{"id":9218,"date":"2026-03-06T08:19:53","date_gmt":"2026-03-06T07:19:53","guid":{"rendered":"https:\/\/spprzyjma.edu.pl\/?p=9218"},"modified":"2026-03-31T08:21:09","modified_gmt":"2026-03-31T06:21:09","slug":"trzymaj-forme-6","status":"publish","type":"post","link":"https:\/\/spprzyjma.edu.pl\/index.php\/2026\/03\/06\/trzymaj-forme-6\/","title":{"rendered":"&#8222;Trzymaj form\u0119&#8221;"},"content":{"rendered":"\n<p>Uczennice klasy VI wzi\u0119\u0142y dzi\u015b udzia\u0142 w pierwszym etapie og\u00f3lnopolskiego konkursu \u201eTrzymaj Form\u0119!\u201d. Celem konkursu jest promowanie zdrowego stylu \u017cycia, prawid\u0142owego od\u017cywiania oraz aktywno\u015bci fizycznej w\u015br\u00f3d dzieci i m\u0142odzie\u017cy.<\/p>\n\n\n\n<p>Podczas etapu szkolnego uczestniczki wykaza\u0142y si\u0119 wiedz\u0105 dotycz\u0105c\u0105 zasad zdrowego \u017cywienia, znaczenia ruchu dla zdrowia oraz profilaktyki zdrowotnej. Udzia\u0142 w konkursie by\u0142 doskona\u0142\u0105 okazj\u0105 do poszerzenia wiedzy oraz rozwijania prozdrowotnych nawyk\u00f3w.<\/p>\n\n\n\n<p>Gratulujemy uczennicom zaanga\u017cowania i \u017cyczymy powodzenia w kolejnych etapach konkursu!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9222\" src=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645316189_1403064121831195_3243517878754668561_n-768x1024.jpg\" alt=\"\" class=\"wp-image-9222\" srcset=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645316189_1403064121831195_3243517878754668561_n-768x1024.jpg 768w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645316189_1403064121831195_3243517878754668561_n-225x300.jpg 225w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645316189_1403064121831195_3243517878754668561_n-1152x1536.jpg 1152w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645316189_1403064121831195_3243517878754668561_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9219\" src=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646519480_1403064095164531_4115630973079464118_n-768x1024.jpg\" alt=\"\" class=\"wp-image-9219\" srcset=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646519480_1403064095164531_4115630973079464118_n-768x1024.jpg 768w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646519480_1403064095164531_4115630973079464118_n-225x300.jpg 225w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646519480_1403064095164531_4115630973079464118_n-1152x1536.jpg 1152w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646519480_1403064095164531_4115630973079464118_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9220\" src=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645581613_1403064115164529_7046129316575291005_n-768x1024.jpg\" alt=\"\" class=\"wp-image-9220\" srcset=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645581613_1403064115164529_7046129316575291005_n-768x1024.jpg 768w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645581613_1403064115164529_7046129316575291005_n-225x300.jpg 225w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645581613_1403064115164529_7046129316575291005_n-1152x1536.jpg 1152w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/645581613_1403064115164529_7046129316575291005_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9221\" src=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/648233080_1403064088497865_4891858222462206718_n-768x1024.jpg\" alt=\"\" class=\"wp-image-9221\" srcset=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/648233080_1403064088497865_4891858222462206718_n-768x1024.jpg 768w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/648233080_1403064088497865_4891858222462206718_n-225x300.jpg 225w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/648233080_1403064088497865_4891858222462206718_n-1152x1536.jpg 1152w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/648233080_1403064088497865_4891858222462206718_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9223\" src=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646209081_1403064058497868_3826649383390860504_n-768x1024.jpg\" alt=\"\" class=\"wp-image-9223\" srcset=\"https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646209081_1403064058497868_3826649383390860504_n-768x1024.jpg 768w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646209081_1403064058497868_3826649383390860504_n-225x300.jpg 225w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646209081_1403064058497868_3826649383390860504_n-1152x1536.jpg 1152w, https:\/\/spprzyjma.edu.pl\/wp-content\/uploads\/2026\/03\/646209081_1403064058497868_3826649383390860504_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Uczennice klasy VI wzi\u0119\u0142y dzi\u015b udzia\u0142 w pierwszym etapie og\u00f3lnopolskiego konkursu \u201eTrzymaj Form\u0119!\u201d. Celem konkursu jest promowanie zdrowego stylu \u017cycia, prawid\u0142owego od\u017cywiania oraz aktywno\u015bci fizycznej&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/9218"}],"collection":[{"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9218"}],"version-history":[{"count":1,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/9218\/revisions"}],"predecessor-version":[{"id":9224,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/9218\/revisions\/9224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/9223"}],"wp:attachment":[{"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spprzyjma.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}